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FoodSexualityImprove semen quality and libido

February 3, 2020by ilumina0
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Improve your libido quality

  • Maca. Maca is a sweet root vegetable with several health benefits. …
  • Tribulus. Tribulus terrestris, also known as bindii, is an annual plant that grows in dry climates. …
  • Ginkgo Biloba. …
  • Red Ginseng. …
  • Fenugreek. …
  • Pistachio Nuts. …
  • Saffron.

Improve your semen quality

  1. Take D-Aspartic Acid Supplements. …
  2. Exercise Regularly. …
  3. Get Enough Vitamin C. …
  4. Relax and Minimize Stress. …
  5. Get Enough Vitamin D. …
  6. Try Tribulus Terrestris. …
  7. Take Fenugreek Supplements. …
  8. Get Enough Zinc.

In the Chinese Tao Healing Energy Medicine there are also techniques (Qigong), Acupuncture and herbs that might help with improving your libido and semen quality. Mantak Chia is one of the most famous people in the Healing Tao Medicine.

Chinese Herbs that are used for libido enhancement are:

• Mutton, Chinese chives and walnuts

For both men and women, low libido is usually associated with Kidney-yang deficiency. Eating these foods could address the deficiency and restore balance.

• Cordyceps

Besides helping replenish Kidney Essence to promote libido, Cordyceps has a host of other health benefits, such as strengthening the immune system.

• Deer Antler

Deer Antler is known to be a powerful yang tonic. Ground into a fine powder and drunk with water or soup, it could help replenish the Kidney Essence and sustain energy levels.

by ilumina

My name is Shehnaaz. I'm working as a Holistic Counsellor. I offer Coaching & Counselling Services in the direction of Spirituality, Life Purpose, Meaning, Relationships, Single Life, Love, Healing from trauma, Intimacy and Improving a Balanced Life for Women in general. If you are interested in one or more of my services or have any questions, feel free to contact me, and I will get back to you soon!

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