My PracticePsychologyIntro Sample of Cleansing and Letting Go Meditation

April 1, 2020by ilumina0

I made a sample of my published meditation projects, guided meditation 1 and 2. I would like to hear your opinion about this project, as I’m experimenting with different sound effects and layers, to improve the quality of the meditation. I found through my own experience that most meditation that are just narrated are not that deep and give the drifty feeling that is needed to go into deeper trance. Nowadays with the computer technology it should be able to combine music, effect and narrative into a blend of deep relaxation and guided meditation at the same time.

If you have any suggestions or are interested in the full guided meditation 1 and/or 2 projects, you can email me. The guided meditation 1 and 2 you can get through my publications page. 

by ilumina

My name is Shehnaaz. I'm working as a Holistic Counsellor. I offer Coaching & Counselling Services in the direction of Spirituality, Life Purpose, Meaning, Relationships, Single Life, Love, Healing from trauma, Intimacy and Improving a Balanced Life for Women in general. If you are interested in one or more of my services or have any questions, feel free to contact me, and I will get back to you soon!

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About Me


My Approach:

“It’s my goal to create a comfortable,
safe environment, where we’ll
work to achieve the goal together.”

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